Spinning Classes

If you have spinned before and it wasn’t under the guidance of Fitness Freak spinning enforcer Tara O Donnel…..then you haven’t spinned !!!!

Tara’s ability to provide an ultra professional and intense spinning session has elevated her to becoming one of if not THE TOP instructor in the South Tipperary/Kilkenny/Waterford area.

Recently we’ve been delighted to welcome on board Ray Cullen as a new  Spinning Instructor.

Been a competitive cyclist himself and with a  great personality(and the best ALL YEAR round TAN you’ve ever seen) Ray is a future rising star.

Spinning’s  low impact nature makes it great for keeping any of those aching and creaking joints happy but it also gives you one he’ll of a leg strength and cardio workout.

Its suitable for all ages!!

These classes are held in my Fitness Freak Spinning HQ main street RATHGORMACK;)(previously Kennedys pub)