Ray Cullen

Recently we’ve been delighted to welcome on board Ray Cullen as a new  Spinning Instructor. Ray will split our spinning classes with our resident spinning guru Tara O’Donnel.

Been a competitive cyclist himself and with a  great personality(and the best ALL YEAR round TAN you’ve ever seen) Ray is a future rising star.

Spinning’s  low impact nature makes it great for keeping any of those aching and creaking joints happy but it also gives you one he’ll of a leg strength and cardio workout.

Its suitable for all ages!!

These classes are held in my Fitness Freak Spinning HQ main street RATHGORMACK;) (previously Kennedys pub)