Recently we’ve been delighted to welcome on board Ray Cullen as a new Spinning Instructor. Ray will split our spinning classes with our resident spinning guru Tara O’Donnel. Been a competitive cyclist himself and with a great personality(and the best…
Tara O’Donnel
Tara joined The FItness Freak inner Family almost two years ago. She started her FF experience on a weight loss mission having spent many years tipping the scales at 16stone plus. As a mother of four kids and two with special…
Richard Kennedy
My beliefs and principles on training and nutrition are based around assessing the needs and capabilities of individuals and groups and provide the best plan of action based on these. Fitness Freak Classes are largely based on resistance and high…