Personal Training

Fitness Freak offers an exclusive Personal Training service.
Our two main areas of expertise are:
1) Weightloss/Body Compostion
2) Strength & Conditioning for sporting individuals.
The Fitness Freak Package includes:
– Initial consultation
– Food diary and training log analysis
– Face to Face training @ Fitness Freak HQ
– Food & Training accountability strategies
– Life style changing habits and knowledge.
P.S. even a laugh…. come on relax a little ;)
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