Protein Balls

Freaks get the bits together for these protein balls and try them out.

Great as a snack to take the edge off those sweet cravings!!!

An ideal pre or post training/game snack also.


Here is the details:


NB blitz the nuts and seeds first and then add the dates ,coconut and remaining ingredients and blitz again

Makes 15 – 20 balls, depending on size

– 1 cup of medjool dates

– 3/4 of a cup of almonds

– 3/4 of a cup of walnuts or any other nut

– 2 tablespoons of chia seeds

– 2 tablespoons of ground flax seed

– 1 tablespoon of coconut oil

– 1 tablespoon of rice protein powder or one you use (optional)

– 1 tablespoon of raw cacao powder


Let me know if you’ve tried and liked them.